Alkalize Your Body:
pH of Saliva and Urine
When your doctor orders blood tests, sometimes they will ask for an electrolyte panel. Contained in this panel is a test for pH of the blood. Optimal pH of the blood is 7.2. Inherently the body will do everything it can to maintain that pH. This is necessary to run the entire body’s biochemical pathways for detoxification, building, and general maintenance. The body has several control mechanisms to keep it at this pH and they include getting rid of excess acid or base by-products through the lungs, saliva and urine.When your body is sick in any way this pH is disrupted. Most times your body is trying to keep up with the extra acid produced. Acids are produced from lack of oxygen, eating an imbalance of protein and carbohydrates and other acid producing foods, and by cell breakdown and production of metabolic waste.
more
Diet
A list of problem food.
There is no scientific evidence linking diet to IC / PBS, but many doctors and patients find that alcohol, tomatoes, spices, chocolate, caffeinated and citrus beverages, and high-acid foods may contribute to bladder irritation and inflammation. Some patients also note that their symptoms worsen after eating or drinking products containing artificial sweeteners. Patients may try eliminating various items from their diet and reintroducing them one at a time to determine which, if any, affect their symptoms. However, maintaining a varied, well balanced diet is important.
more
Kidney Cancer
Eating salmon and mackerel reduces risk of kidney cancer…
more
Start Drinking Green Tea
Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you’re not drinking 3 to 4 cups of green tea todayyou’re definitely NOT doing your health a big favor.
more